DetailsCopper is considered an essential mineral for our body. Ayurveda recommends storing water overnight in a copper Utensil and drinking it first thing in the morning for maintaining good health. The water stored this way is called 'Tamra Jal' and it helps to balance all three doshas (Kapha, Vata and Pitta.)Storing water overnight in copper Utensil is essential for hemoglobin synthesis, bone strength, and immunity building. Copper helps in maintaining digestive health, healing wounds and relieving pains. Copper is an Antioxidant and anti-carcinogenic that prevents cell damage and slows aging. Copper is a primary element to produce melanin (pigmentation of eyes, hair, and skin) in the human body.